10/15/14

Giveaway: John Tartaglia: Imagine Ocean @The Hylton Center

Next week at the Hylton, don't miss ImaginOcean!! 



John Tartaglia: ImaginOcean 
October 26, 2014 at 2 pm and 4 pm
Tony Award nominee John Tartaglia takes young audiences on a magical under-the-sea adventure in this one-of-a-kind live glow-in-the-dark musical! Fishy friends Tank, Bubbles, and Dorsel discover a treasure map, thus beginning their remarkable journey of underwater discovery. Jam-packed with music ranging from swing to R&B to big band, this charming story appeals to audiences of all ages and is a blast from the first big splash to the last wave goodbye! Celebrated puppeteer, actor, and singer John Tartaglia got his start working on Sesame Street as a teenager, and later starred in Broadway’s Avenue Q, Shrek the Musical, and Beauty and the Beast, and created and performed in Disney’s television hit Johnny and the Sprites. “A whimsical trip to the depths of the sea.” (Back Stage)
Tickets: $15 Adults, $5 Children




Want to win tickets? Use the Rafflecopter Below! Winner will be announced on SUNDAY! 
a Rafflecopter giveaway
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Reminder/Disclaimers: PwcMoms giveaways are sponsored and provided by the institution named.  PwcMoms facilitates the giveaways, but is not responsible for prizes or facilities. Please refer to our giveaway rules for full details.  If you enter, you agree to be bound by these terms and conditions.

10/14/14

Guest Post: Postnatal Nutrition

Earlier this summer, I asked you for your fitness/health/nutrition related questions for Max Muscle Owner Corry Matthews to respond to.  Thanks, Corry! 


Postnatal Nutrition:
Wow...9, really 10 months is over and now you really want to get your body back in shape.  Well, hold on, it took 10 months to put on the additional weight, and it may take the same amount of time, some less some more, to lose it!  Here are the basics for eating to lose baby weight:

                If you are breastfeeding, do not begin dieting until after your milk supply has been established - this usually takes 2-4 weeks.  Also if breastfeeding ensure you are drinking ample amounts of water to maintain milk supply.  A good way to ensure this is happening, drink 8-10oz. of water every time you nurse your baby.

                Do not lose more than 1-2 pounds per week and do not drop your calories below 1000.  Losing weight too quickly may lead to fatigue, loss of muscle, decreased milk supply, depression and sagging skin.  


                Follow the same guidelines as during pregnancy when it comes to the foods you should be consuming until baby is at least 3 months old.  After 3 months postpartum your body is well on its way to recovery.

**For more on this topic, be sure to check out Corry's book- 9 Months In 9 Months Out.  Written by several women who are both mothers and experts in their field, this book discusses the second nine months of pregnancy- the ones AFTER the baby is born.  

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This post is brought to you by Corry Matthews, owner of Max Muscle Sports Nutrition in Manassas and Springfield.  Corry is a mother of 2, author, and certified nutrition expert with a speciality in pregnancy-related nutrition. You can reach her at: 
                                                         Corry Matthews 703-772-7113

10/10/14

Featured Organization Friday: Fundraiser for Isla the Brave

Isla the Fierce
Though she may be little, she is Fierce
Isla’s Story
Give Back 2 Others has chosen to honor a newly diagnosed child named Isla Kate Lucks.  Isla lives in the community and is in the fight of her life.  On July 31, 2014, just shy of 15 months old, Isla Kate was diagnosed with Stage 4 Neuroblastoma. This is a rare pediatric cancer affecting the nerve cells. For Isla, her diagnosis came through the discovery of a large tumor on her left adrenal gland in her abdomen. This beautiful little girl now has a long and difficult treatment plan ahead of her. Her strong willed personality has given her the nickname, “Isla the Fierce”.  She fights with grace and dignity and has been lauded by the medical team as one of the best babies they have ever served. Her tenacious spirit and love of laughter has kept the staff on their toes. Isla is a ‘Mama’s girl’, a chatterbox, and she loves to sing and dance.  Her favorite foods are marshmallows and olives. She loves Elmo, Abby Cadabby, and her family; especially her best friend and older brother Elliott.  Throughout the next year and a half, she will be in and out of hospitals, enduring painful treatments and traveling far to receive the best care available.  Give Back 2 Others desires to rally around this amazing little girl and her family to show them how much they are loved and supported.  Our fundraising event on November 21st will be the opportunity we have to support this family in tangible ways.  We hope to see you there!
About GB2O
Give Back 2 Others started as a simple holiday party at the home of Holly & Jason Andrzejewski in 2009.  The focus each year was  to “give back” to someone in need. Holly and Jason asked guests to bring donations or  gifts to be given to a designated family.  Each family chosen had a member struggling with a life-threatening illness.  Through the incredible generosity of friends, Holly and Jason were able to make a difference in ways they had never dreamed possible. Holly and Jason began to wonder if it would be possible to do more.  In 2011 they decided it was time to take it to the next level. With the help of a local 501c3 charity, Trevor’s Treasurers, they organized a party that received more than 300 guests and raised a large sum of money for Trevor’s Treasurers. This incredible experience solidified their desire to continue the event and ”Giving Back 2 Others” was born.  On August 20, 2014, Give Back 2 Others was created as a legitimate Non-Profit organization.  They are currently waiting on their 501c3 approval from the IRS, which is expected any day. With the help of the Board of Directors and many active volunteers, they have big plans for the future of GB2O and look forward to helping many families in the future.

Donating to GB2O and tickets for the Holiday Gala
Donations can be made through the GB2O’s website or by check made payable to: “Give Back 2 Others”.
Tickets for the Gala are $75 and include: Open Bar, Food, DJ, and Silent Auction
Tickets can be purchased on GB2O’s website or by check made payable to “Give Back 2 Others”
www.giveback2others.com

7524 Rio Grande Way, Gainesville, VA 20155         Give Back 2 Other EIN: 47-1660704

10/9/14

Youth For Tomorrow's Country Fair



We had such a great time at Joe Gibb's Youth for Tomorrow Country Fair and Auction.  Tickets were $10/adult, $5/kid, and ages 3 and under were free.  There was a $5 off coupon on their website, and several people mentioned they got their tickets from an online deal site (not sure if it was living social or groupon). I'd never been before, although I see their folding board signs all over the county every year. This is a very, very well done production.  Some of the fun included:

  • Bounce Houses/Inflatable Obstacle Courses (more than I cared to count, probably upwards of a dozen)
  • Junior Firefighter Challenge
  • Redskins Players Play60 Challenge
  • Washington Nationals NatMobile
  • Hog Races
  • Petting Zoo
  • Rides
  • Crafts
  • Vendor Fair
  • Huge Food Court (additional fee)
  • Horse Carriages and Mini Train Rides
  • Entertainment on various stages including cheerleading, gymnastics, and dance
There was probably more.  Honestly, we spent from 11-3 at the fair and probably could've stayed longer and still not seen and done everything.  The lines were manageable for all the rides, except perhaps laser tag, which got a little out of hand because of some "spot saving" for a "family" of 20 or so, but other than that the wait was generally okay.  

I would definitely recommend checking this out in the future! Not only was a it a great time, it's for a charity, and that's a great combination. 





10/8/14

Giveaway: National Geographic Museum Presents Spinosaurus

Because I grew up in the Washington, DC area, I am something of a brat about paying for museums.  We have all these fantastic Smithsonians! They're free! Well, I mean, taxes, but they're free!! The first time we went to Philadelphia with a friend and I had to pay for a museum I just stared at the woman in horror- what do you mean there's an admission fee?? 

Preposterous. 

In the meantime, the Smithsonian Natural History Museum has shut it's dinosaur exhibit for cleaning and several museums have opened in DC that charge admission, including the National Geographic Museum, which is currently displaying Spinosaurus. 

And here's the thing about pay museums you guys, they do a nice job.  The exhibits are lovely and frequently feature interactive technology or very cool models.  The museum isn't packed to the brim the way the Smithsonians are frequently overflowing with people.  It's actually really lovely. 


 We learned that there are fossil stores in Morocco.  You can just go and buy gemstones and fossil parts.  Apparently you can't take them out of the country, but everybody does.  We are currently planning an imaginary field trip to Morocco, although if everyone wants to buy ads so I can actually go, I'm cool with that, too!
We loved learning about how this full-scale model was built using a 3D printer.  We would like to have a 3D printer at home, but will settle for watching videos about scanning fossils and printing dinosaurs.  That's pretty awesome. 
 Mandatory "Oh No! The Dino Got Logan!" picture.

 There are two other sections to the National Geographic Museum.  While we were there, they were redoing the International Food Exhibit.  Mars Up Close was open, though, and it's a very small, but interesting section and displays models of the various Mars rovers.

This is the outdoor model of Spinosaurus.  He's pretty cool and lets you know where to park ;) (17th and M)

So, overall, I would say that the National Geographic Museum is worth a look.  If you're paying to go, I would confirm that all the exhibits are open.  It's well done but small, and I would have been disappointed if I paid for admission and there was a section closed.  

Tickets are $11 for adults and $7 for children, or you can add a 3D movie (Admission/Movie is $16 adults, $12 kids).  The exhibits are well-done and the information is great.  The kids enjoyed walking through, and you can see everything in the museum in about 1-2 hours, depending on how much you're reading.  The gift shop is also very nice, if you're into that, which my kids totally are. 

If you want to go for less, group rates and field trips for schools are available. 

If you think your children would enjoy checking out Spinosaurus, you can enter using the Rafflecopter below to win your own family 4 pack of tickets to check out the National Geographic Museum in DC! 

a Rafflecopter giveaway

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As always, by entering you agree to be bound by our giveaway rules, which you can read by clicking here. PwcMoms was provided with free admission to complete our review, but all opinions are our own.  PwcMoms is not responsible for DC traffic, your child deciding he wants a 3D printer for Christmas, your child deciding to never pay off their student loans because they're going to be a paleontologist and live in a tent in Africa, but we are happy to be fully responsible if you have a fantastic time, so let us know what you think if you go!

10/6/14

Date Night: Cheers Art Studio

Gina from Cheers has been inviting me out for some time to check out their studio- but to be honest, I've been avoiding it because I have zero artistic talent.

Maybe negative zero.  Can you have that?

Anyhow, we were near each other at the Bumps, Babies, and Beyond Expo and she invited me to come for their first "Date Night" this past Friday, and since there was nothing on the calendar, I said yes.  I figured worst case scenario, my husband and I could make fun of each other's total lack of talent in the painting department.  Don't get me wrong- if you need a room painted in one solid color, my husband is a boss- but painting anything else? Probably no.

But then, the strangest thing happened.  We had a ton of fun, and it turns out we don't suck nearly as much as we thought we did!

Let's back up.  Cheers is a "fun evening out" venue in Woodbridge off Minnieville Road.  You can bring your own libations and snacks, and an art teacher takes you through a prepared project.  I found individual Tiramisu and Wine Juice Boxes.  I am not really a drinker- and these were gross.  I don't recommend them.  (Or maybe that's just me not being a wine drinker) The tiramisu was good.

On the night we went, we were making two love birds sitting on a branch.  The sample project was daytime, but the teacher went on to demo an evening scene for those of us who needed different colors for our houses- which is what we went with. The people sitting near us were really nice, and incidentally, our friends showed up (totally unplanned!) so that was fun, too! First we did some swirly colors.  I was really good at this part.  Light in the center, dark on the outside.  The good news is, if you accidentally get some red or some green in your brush, people think you were being artsy! Just go with it! Don't tell them you're, in fact, a giant klutz!
Next we made birds.  There was a trick! We made ovals, filled them in, and then put the brush flat on the canvas and swirled it around itself to make the head.  #EvenICanDoThat
So here's where it started to get a little dicey.  I happen to like following directions.  My husband, however, wanted to be all innovative and do squares instead of circles.  I wanted to get an attitude about the fact that our finished product wasn't going to look like the teacher's (and therefore was not going to be winning), so I just sat back and let him go with the squares.  If I'd been making my own, I would have copied EXACTLY because that's how you DO it. 
 I drag this poor man out to more weird stuff than is fair, so the least I could do was let him do the squares.  Then he abandoned me to take a work call, so I added some color to each square and decided it was okay since everyone else was like "Wow, squares!!" I assume they were doing that to be nice, but I am pretending it's because it looks good.
In the end, we totally had fun.  We were even both impressed with our ability to make swirly colors and birds.  I'm not saying we're going to quit our day jobs, but it turned out pretty good considering the source (namely, two un-talented people!). I think we'd actually both really like to do it again- which is really surprising because this is not our thing.  I'd get my own canvas, though, so that I can copy the teacher exactly, because that's the kind of kid I am.  If you like to work cooperatively, that's perfect for date night...but if you're a little more independent, there's lots of individual options, too!    There was lots of laughing going on, and everyone seemed to have a good time. 
Ultimately, everyone's seemed pretty happy in the end :) A lovely way to spend a Friday night with my favorite guy in the world. 

For more information about Cheers, and to see their upcoming projects, visit their website or their Facebook page.  

Thanks to Cheers for having us come out! While our session was gifted to us, all opinions, including those about wine in a juice box, are my own.  As always when I'm talking about date night, make sure you use a designated driver. 

10/2/14

Special Fall Deal From Showcase Dance Studio!



We'd like to welcome our newest advertiser, Showcase Dance Studio! Showcase offers classes beginning at age 3 going through 18. Their classes include quite a diverse range including tap, ballet, jazz, pom, musical theatre, hip hop, modern, acro and lyrical. They also offer a leaps and turns class.

As a special deal to our PwcMoms readers, Showcase will be offering a week of FREE week of dance classes. This deal is valid for students ages 3-18 as long as there is an opening in the class.  If the registration link says wait-list, the class is full.  Simply type FALL2014DEAL into the comment box when registering, or mention the PwcMoms deal when you speak with the studio. 

I loved this parent testimonial- sounds like a great place to dance!

My daughter, Natalie, is going into her 4th year dancing at Showcase. I love that the director, office manager, and dance teachers are friendly and caring. It is obvious that they love children and love teaching them how to dance. Their patience and kindness has helped my daughter to grow and mature not only as a dancer, but as an individual. Showcase feels like a family to my daughter and my family. I highly recommend Showcase Dance Studio!
Courtney McDonald